Balancing Care to Self and to Community
The start of 2026 was largely my season of self. Unlike the start of last year, I wasn't fundraising 24/7, traveling constantly, or leading Zoom calls for more hours than I can count. I slowed down. Started therapy. Started working out. Started making fewer plans. Disconnected.
After an intense 2025, this slower season felt good in many ways. But the paradox of social justice work is that when the political climate becomes especially challenging, you need to do more to protect yourself — and others. When does community care become unsustainable? When does self-care become selfish?
Consuming the news can be paralyzing. At the same time, avoiding it to "protect my mental health" can lead to political apathy. Being constantly available to others can deplete the energy I need to stay in the fight. But only checking in when it's convenient can weaken critical connections. Going to every protest would exhaust anyone. But abstaining because it's "just too much" can hinder social progress.
I'm seeking to resist both the temptation to give too much and the temptation to give up: alleviating the pressure to perform for others, while also combating the complacency that stems from staying inward for too long. Rest is critical for liberation, and so is sacrifice for others.
There is no perfect answer—at least that I've found—for balancing care for self and community. The easy answer is that they can co-exist; the hard answer is figuring out how. We try, we learn, we adjust, remembering that our desire to dually be of service to ourselves and others is precisely what makes us human.